Michelle Cook is a certified yoga instructor, health coach and personal trainer. She is registered at the highest level with the Yoga Alliance and teaches in the lyengar tradition with over 15 years of experience. Michelle has also successfully completed the Prime Time Health Certification Course with the prestigious Dr. Sears Wellness Institute.
Michelle is an entrepreneur who has founded and operated two thriving business.The first, Synergy Personal Fitness, where she coached both elite athletes and the lay public to optimum health and fitness. The second, Sun Dog Yoga, was the first yoga studio in Tampa dedicated exclusively to Iyengar yoga, offering daily group classes, private instruction and workshops.
She has organized and conducted intensives, workshops and retreats around the country. Michelle currently offers one group class weekly and privately coaches clients in yoga, wellness and life design. She is a seasoned conference presenter and enjoys working with Individuals as well as corporate and philanthropic groups, helping them envision and achieve their goals.
Michelle loves to cook, entertain, spend time with her family and work on creative projects.